Weigh In record (no journal entry) for 22 August 2024
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93.3 kg
Lost so far: 32.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 35.97g | Prot: 64.22g | Carbs: 39.88g.
Breakfast: Essential Nutrition Whey Protein, Nespresso Café, Ovo Mexido. Lunch: Pepino (Descascado), Salada Crua, Chuchu Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Arroz Branco (Cozido). Snacks/Other: Castanhas de Caju. more...
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Losing 4.9 kg a Week
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FeliciaPradi's Weight History
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