Weigh In record (no journal entry) for 22 August 2024
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88.7 kg
Lost so far: 2.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 59.54g | Prot: 111.36g | Carbs: 250.72g.
Breakfast: Compliments 100% Whole Wheat English Muffins, Poached Egg. Lunch: Sunflower Kitchen Roasted Garlic & Onion Hummus, Mezzetta Pickled Golden Greek Peperoncini, No Name Dill Pickles with Garlic, Maple Lodge Farms Chicken Sticks, Laiki Rice Crackers. Dinner: Lucerne Fat Free Sour Cream, Heinz Original Beans in Tomato Sauce, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Compliments Turkey Bacon, Young Green Onions, Tomatoes. Snacks/Other: Imperial Movie Style Popcorn, Navels Oranges , Cantaloupe Melons . more...
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Gaining 0.6 kg a Week
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TaraByrne's Weight History
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