Weigh In record (no journal entry) for 22 August 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 57.52g | Prot: 69.63g | Carbs: 118.35g.
Breakfast: Lipton Tea Lemon. Lunch: Pomodori, Pane tipo Rosetta, Asparagi Cotti (da Freschi), Verdure al Forno, Platessa al Forno o alla Griglia. Dinner: Pollo (Impanati e Fritti), Pomodori, Bofrost Avocado, Conad Fetta Biscottata, Scotti Riso Basmati con Verdure e Cereali , Uovo Sodo. Snacks/Other: Mandorle, Lavazza Suerte. more...
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Losing 2.1 kg a Week
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stelabucarciuc's Weight History
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