Weigh In record (no journal entry) for 22 August 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 108.36g | Prot: 91.17g | Carbs: 142.25g.
Lunch: McDonald's Batatas Fritas (Embalagem Média), McDonald's Hamburger, McDonald's Big Arch, Fanta Fanta Zero. Dinner: Queijo de Cabra, Continente Pão de Forma Integral. more...
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Gaining 1.9 kg a Week
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pedrodias1973's Weight History
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