pedrodias1973's Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
95.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
1952 kcal Fat: 108.36g | Prot: 91.17g | Carbs: 142.25g.   Lunch: McDonald's Batatas Fritas (Embalagem Média), McDonald's Hamburger, McDonald's Big Arch, Fanta Fanta Zero. Dinner: Queijo de Cabra, Continente Pão de Forma Integral. more...
4068 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pedrodias1973's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.