Weigh In record (no journal entry) for 23 August 2024
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81.4 kg
Lost so far: 14.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 26.24g | Prot: 42.54g | Carbs: 19.27g.
Breakfast: 石安牧場 溫泉蛋. Lunch: 萬家香 大吟釀醬油, 善美的 白玉豆干, 杏鲍菇, 全聯 青椒, 金針菇, 水煮蛋. more...
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Losing 0.1 kg a Week
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中年大媽渴望標準體重's Weight History
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