Weigh In record (no journal entry) for 23 August 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 43.04g | Prot: 75.05g | Carbs: 187.18g.
Breakfast: 삶은 계란, 호두과자. Lunch: 짬뽕. Dinner: 깻잎, 낙지젓갈, 돼지갈비구이, 밥. more...
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Gaining 1.4 kg a Week
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