Weigh In record (no journal entry) for 23 August 2024
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62.1 kg
Lost so far: 10 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 36.91g | Prot: 60.85g | Carbs: 122.89g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 無糖豆漿, 福記 香鐵蛋（原味雞蛋）, 雅方 東北酸菜白肉, 全聯 麻辣鴨血, 虱目魚, 白飯. Dinner: 摩斯漢堡 海洋珍珠堡. more...
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Losing 1.4 kg a Week
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Enix1438's Weight History
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