Weigh In record (no journal entry) for 23 August 2024
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 107.52g | Prot: 92.49g | Carbs: 181.41g.
Breakfast: Telur Rebus, Nasi Putih. Dinner: ABC Terasi, Bawang Merah, Bawang Putih, Kacang Kemiri, Daun Singkong, Tomat Merah, Kecambah, Santan, Kerupuk Putih, Bakwan, Tahu Isi, Tempe Goreng Tepung, Udang, Telur Rebus, Segar Cabai Rawit, Nasi Putih, Tahu. more...
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Losing 0.4 kg a Week
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rin’s journey's Weight History
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