Weigh In record (no journal entry) for 23 August 2024
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 41.82g | Prot: 57.93g | Carbs: 134.35g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками. Lunch: Куриные Голени с Кожей. Dinner: Рот Фронт Батончики, Эконива Творожок с Вишней и Черешней 5%. more...
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Losing 3.5 kg a Week
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svets011205's Weight History
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