Weigh In record (no journal entry) for 23 August 2024
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69.4 kg
Lost so far: 18.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 10.36g | Prot: 32.61g | Carbs: 150.64g.
Breakfast: Bal. Dinner: Karışık Yeşil Salata, Yahni, Keşkek. more...
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Losing 2.8 kg a Week
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nesilesaglam's Weight History
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