Weigh In record (no journal entry) for 23 August 2024
|
54.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 34.18g | Prot: 75.94g | Carbs: 48.16g.
Breakfast: Danone Yopro Stracciatella. Lunch: Continente Almôndegas 0% Carne, Жареное Яйцо без Жира, Приготовленные Грибы (без Жира). Dinner: Danone Yopro Caramel Macchiato. Snacks/Other: Danone Yopro Protein Mousse Dark Chocolate, Kinder Bueno. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|