Weigh In record (no journal entry) for 23 August 2024
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89.1 kg
Lost so far: 20.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 103.19g | Prot: 133.65g | Carbs: 100.35g.
Breakfast: Woolworths Vegan Instant Cappuccino , Woolworths Gluten Free White Bread, Clover Nolac Lactose Free Milk, Eskort Back Bacon, Canderel Stick, Egg. Lunch: PnP Hawaiian Stir-Fry Frozen Vegetables, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Light Meat Tuna Shredded in Brine, Bakali All Greens Cakes, Eskort Back Bacon. Dinner: Woolworths Sirloin Steak. Snacks/Other: Nestle Kit Kat (21g), Nescafe Cappuccino Hazelnut. more...
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Losing 0.3 kg a Week
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ArcadeAngel's Weight History
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