Weigh In record (no journal entry) for 23 August 2024
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 18.37g | Prot: 25.97g | Carbs: 94.46g.
Breakfast: Арбуз, Lizi's Granola High Protein, Молочная Культура Йогурт с Персиком, Манго и Гранолой. Lunch: Hyper Vanilla Pudding. Dinner: Вареное Яйцо. Snacks/Other: Приморский Кондитер Цитрусовые Мармеладки. more...
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Losing 7 kg a Week
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alisochka_^^'s Weight History
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