Weigh In record (no journal entry) for 18 August 2015
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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1678 kcal
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Fat: 73.73g | Prot: 101.33g | Carbs: 193.27g.
Breakfast: Jugo de Naranja Recién Exprimido, Espinacas, Zanahoria, Calabacitas, Apio, Apio, Apio. Lunch: Coca-Cola Coca-Cola, Consomé de Barbacoa, Birria, Tortilla de Maíz, Tacos de Barbacoa. Dinner: Svetia Stevia (Svetia 0 Kcl), Canela, Cereales Don Luis Linaza Molida (Cereales Don Luis), La Huerta Fresas Congeladas, Manzana, Almendras, Silk Leche de Almendra sin Endulzante (Silk Almondmilk). Snacks/Other: Agua, La Pastora Te Verde, Novoxal Sal Light Reducida en Sodio (Novoxal), Valentina Salsa, Pepino (Pelado), Yoplait Yogurt Estilo Griego, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Almendras, Pronto Gelatina Light (Pronto). more...
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2890 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 6 hours, Exercise Machine - 25 minutes, Resting - 16 hours and 15 minutes. more...
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RaulMeraz_'s Weight History
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