Weigh In record (no journal entry) for 23 August 2024
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 53.54g | Prot: 33.29g | Carbs: 34.24g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Ceviz, Sütaş Süzme Peynir. Lunch: Ayran, Karışık Yeşil Salata, Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.0 kg a Week
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banusicrar's Weight History
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