Weigh In record (no journal entry) for 23 August 2024
|
79.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 43.02g | Prot: 20.38g | Carbs: 81.57g.
Breakfast: Plátano, Crema de Cacahuate, Pan de Pueblo, Bolillo, Chilaquiles. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|