Weigh In record (no journal entry) for 23 August 2024
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76.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 52.02g | Prot: 74.51g | Carbs: 168.00g.
Breakfast: Jacquet Pain de Mie Complet sans Sucres Ajoutés, Miel, Oeuf sur le Plat sans Matière Grasse, Bananes, Monique Ranou Blanc de Poulet Doré au Four, Primevère Primevère Bio, Café. Lunch: Pomme, Toque du Chef Poule au Riz. Dinner: Pâturages Yaourt Cremeo, Dani Sardines à la Tomate, Monique Ranou Carottes Râpées, Bonduelle la Poêlée du Marché. more...
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Losing 0.0 kg a Week
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Jmpblanc's Weight History
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