Weigh In record (no journal entry) for 19 August 2015
|
97.7 kg
Lost so far: 10.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 31.01g | Prot: 59.96g | Carbs: 325.24g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Verum Hälsofil Lätt Naturell. Lunch: Potatis (Skalad, med Salt, Kokt), Köttfärsbiffar. Dinner: Barilla Tortellini Prosciutto E Formaggio. Snacks/Other: Äpple, Ahlgrens Bilar, Biofood Nyponpulver. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|