Weigh In record (no journal entry) for 17 August 2024
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156.6 kg
Lost so far: 9.3 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 14.32g | Prot: 63.66g | Carbs: 68.93g.
Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Ole Xtreme Wellness High Fiber Carb Lean, Mt. Olive Sweet Relish, Lettuce, Great Value Large Curd Cottage Cheese, Mushrooms , Kroger Baby Carrots. Dinner: Pizza Hut Buffalo Mild Sauce (Bone Out Wing). Snacks/Other: Elevation Protein Puffs (Jalapeño Cheddar). more...
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Losing 1.0 kg a Week
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tattedmomma121622's Weight History
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