Weigh In record (no journal entry) for 22 August 2024
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69 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 47.08g | Prot: 49.79g | Carbs: 125.30g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Mangas, Pepino (com Casca), Alface Americana, Filé de Frango Grelhado, Tomates Cereja. Dinner: Nissin UFO Curry Indiano . Snacks/Other: Lacta Ouro Branco. more...
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Losing 0.4 kg a Week
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camis.souza's Weight History
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