Weigh In record (no journal entry) for 24 August 2024
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69 kg
Lost so far: 20.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 9.27g | Prot: 19.77g | Carbs: 4.05g.
Breakfast: Савушкин Продукт Творог 5% Мягкий, Красный Октябрь Какао Порошок Золотой Ярлык, Приправыч Желатин Пищевой. more...
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Losing 1.1 kg a Week
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КауфманИрина's Weight History
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