Weigh In record (no journal entry) for 24 August 2024
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 87.18g | Prot: 72.44g | Carbs: 153.22g.
Breakfast: Mix Buffet Salade Billes Chèvre Miel, Bonne Maman Petits Cookies Pépites de Chocolat, Danone Hipro Crème Dessert Caramel . Lunch: Pomme, Bjorg Lait de Soja Vanille. Dinner: Schweppes Agrum' Zéro (Canette), Burger King Sauce Ketchup, Burger King Sauce Mayonnaise, Thiriet Pané de Filets de Poulet, Haricots Verts. more...
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Losing 1.4 kg a Week
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David Viennet's Weight History
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