Weigh In record (no journal entry) for 24 August 2024
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93.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 23.85g | Prot: 20.63g | Carbs: 71.84g.
Lunch: Оладьи из Кабачков. Dinner: Приготовленные Грибы. more...
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Losing 11.9 kg a Week
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zaplatkin21's Weight History
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