Weigh In record (no journal entry) for 19 August 2015
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45.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 15.85g | Prot: 14.32g | Carbs: 17.22g.
Breakfast: Cucumber (Peeled) , Tahsildaroğlu Ezine Koyun Peyniri, Beef Sausage, Uno Sofra Tam Buğday Ekmeği. more...
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Losing 1.4 kg a Week
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e_meliss's Weight History
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