qowoq's Journal, 24 Aug 24

Певно через пропущений обід вийшов надто великий мінус, так теж не варто робити, бо треба старатися тримати -1 кг на тиждень

58.4 kg Lost so far: 7.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:

2268 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week


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qowoq's Weight History