Weigh In record (no journal entry) for 24 August 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 54.85g | Prot: 78.52g | Carbs: 113.78g.
Breakfast: MD Pancakes, Lavazza Suerte. Lunch: Pane tipo Rosetta, Conad Cetriolini Sottaceto, Santa Lucia Ciliegie di Mozzarella, Pomodori, Patata Bollita, Costine di Maiale al Barbecue con Salsa. Dinner: Buitoni Pasta Sfoglia, Ricotta, Cetriolo (con Buccia), Polpette di pollo. Snacks/Other: Popcorn Preparati con Aria Calda, Lavazza Suerte, Lavazza Suerte. more...
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2148 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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stelabucarciuc's Weight History
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