Weigh In record (no journal entry) for 12 January 2023
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1271 kcal
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Fat: 42.98g | Prot: 42.43g | Carbs: 174.25g.
Breakfast: Açúcar, Soya Óleo de Soja , Leite Integral, Farinha de Trigo Branca (para Todos os Fins), Kitano Canela Em Pó, Royal Fermento em Pó Químico. Lunch: Soya Óleo de Soja , Bisteca Bovina, Arroz Branco (Cozido), Tomates, Couve Manteiga Crua. more...
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e_millysenna's Weight History
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