M.Moshtaghi's Journal, 24 Aug 24

Weigh In record (no journal entry) for 24 August 2024

85.6 kg Lost so far: 11.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:

2119 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

M.Moshtaghi's Weight History