Michelly1008's Journal, 19 Aug 15

Weigh In record (no journal entry) for 19 August 2015
66 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2015:
1393 kcal Fat: 48.09g | Prot: 57.82g | Carbs: 180.43g.   Breakfast: Aldi Mortadella, Ja! Butter-Toastbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erbsen und Möhren (Gefroren), Schweinebraten, Knorr Soße zu Schweinebraten. Dinner: Wagner Steinofen Pizza Schinken. Snacks/Other: Granini Fruchtig & Leicht Pfirsich. more...
Losing 0.4 kg a Week



     
 

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Michelly1008's Weight History


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