Weigh In record (no journal entry) for 19 August 2024
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88.1 kg
Lost so far: 51.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 64.64g | Prot: 45.93g | Carbs: 98.53g.
Breakfast: Adozan Eiweiß 100, Lidl Schoko-Donut, Kinder Choco Fresh, Le Crobag Schinken-Käse-Croissant, Maxima Latte Macchiato. more...
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Losing 0.6 kg a Week
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