Weigh In record (no journal entry) for 24 August 2024
|
83.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2948 kcal
|
Fat: 119.33g | Prot: 218.21g | Carbs: 242.41g.
Breakfast: Milkaut Dulce de Leche, Tortitas. Lunch: Huevo, COTO Supremas de Pollo Rebozadas. Dinner: Bondiola de Cerdo, Pan Blanco. Snacks/Other: ENA True Made Whey Protein. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|