Weigh In record (no journal entry) for 24 August 2024
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115.2 kg
Lost so far: 0 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 121.20g | Prot: 72.10g | Carbs: 294.88g.
Lunch: Gut & Günstig Hirtenkäse, Gut & Günstig Gartensalat mit Joghurt-Dressing. Dinner: Gut & Günstig Putenbrust, Butter, Kaufland Weizenmischbrot, Bauerngut Delikatess Wiener Würstchen. Snacks/Other: Mövenpick Salted Caramel , Äpfel, Bionade Naturtrübe Orange. more...
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Losing 2.6 kg a Week
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