Weigh In record (no journal entry) for 20 August 2024
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115.0 kg
Lost so far: 0 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 98.11g | Prot: 56.37g | Carbs: 351.25g.
Breakfast: Banane. Lunch: Zwiebeln, Bratkartoffeln mit Speck, Gartenkrone Prinzessbohnen , Spiegelei. Dinner: Gut & Günstig Putenbrust, Butter, Kaufland Weizenmischbrot. Snacks/Other: Mikado Mikado Stäbchen, Weintrauben, Bionade Naturtrübe Orange. more...
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Gaining 0.6 kg a Week
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