Weigh In record (no journal entry) for 19 August 2015
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 62.44g | Prot: 100.20g | Carbs: 183.09g.
Breakfast: Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Body Science Protein Pancake Mix. Lunch: Polarbröd Rågkaka, Mississippi Belle Jordnötssmör Crunchy, ICA Basic Frysta Hallon, Lindahls Kvarg Citron-Lime. Dinner: Blandad Sallad, Gooh! Tortelloni med Ricotta & Spenat. Snacks/Other: Bregott Bregott, Wasa Husman, Pink Lady Äpplen, Body Science Whey 100. more...
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2058 kcal
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Exercise:
Power Walking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Varför vill inte de sista kilona försvinna?! 😡
19 Aug 15 by member: Shamulina
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Shamulina's Weight History
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