Weigh In record (no journal entry) for 19 August 2015
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 115.15g | Prot: 46.35g | Carbs: 291.06g.
Breakfast: Kaffee mit Milch. Lunch: Schwartau Samt Aprikose, Leerdammer Leger, Leerdammer Leger, REWE Bio Fleischkäse, Edeka Geflügelsalami, Landliebe Butter, Steinecke Laugenecke, Steinecke Vollkornbrötchen, Kaffee mit Milch. Dinner: Vapiano Pizza Prosciutto E Funghi, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 0.7 kg a Week
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Banane321's Weight History
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