Weigh In record (no journal entry) for 24 August 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.50g | Prot: 85.00g | Carbs: 96.00g.
Breakfast: McDonald's Fried Chicken (Thigh). Lunch: Bakmi GM Bakmi Special GM Pangsit Rebus. more...
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steady weight
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kakazdenk's Weight History
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