Weigh In record (no journal entry) for 25 August 2024
|
79.9 kg
Lost so far: 4.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 58.60g | Prot: 59.10g | Carbs: 159.17g.
Lunch: Magnum Манты с Говядиной. Dinner: Гречка с Курицей. Snacks/Other: Polezzno Кокосовые Чипсы, Шин-Лайн Мороженое как Раньше, Манго, Арбуз, Персики. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazi_1995's Weight History
|