Weigh In record (no journal entry) for 25 August 2024
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76.6 kg
Lost so far: 43.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 89.76g | Prot: 90.90g | Carbs: 120.45g.
Breakfast: Bananenbrot, Chiquita Banane, Elstar, DM Sportness Natural Protein 30%, Milch 1,5%. Lunch: Natsu Bananenbrot. Dinner: Aldi Milch 3,5%, REWE Blattspinat, Frühlingszwiebeln, Eatlean Grated Cheese, Pflanzenöl, REWE Pfefferbeißer, Ei. Snacks/Other: Rolffes Original Ahle Wurst, Gebrannte Mandeln, Aldi Mandeln, Alesto Walnusskerne Naturbelassen, Lindt Vollmilch, Bananenbrot (mit Margarine). more...
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Losing 3.2 kg a Week
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 Comments
25 Aug 24 by member: Jule Go !
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25 Aug 24 by member: traeumerin46
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Wunderbar! Ein schönes Wochenende wünsche ich Dir 🌞🙋🏻♀️☕️
25 Aug 24 by member: anmogu64
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Alli2301's Weight History
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