jimi-trulli's Journal, 25 Aug 24

Weigh In record (no journal entry) for 25 August 2024
120.5 kg Lost so far: 17.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:
1093 kcal Fat: 53.27g | Prot: 40.59g | Carbs: 113.93g.   Breakfast: Maracuja, Ei, Ziegenkäse, Mortadella, Kürbiskernbrötchen, Rauch Happy Day 100% Orange Mild. Lunch: Cocktailtomaten, Gurke (Geschält), Bonduelle Kichererbsen , Salakis Feta Natur, Olivenöl, Honig, Balsamico, Wassermelone. Snacks/Other: Bussy Mix Ice Pops. more...
3500 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week

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jimi-trulli's Weight History


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