Weigh In record (no journal entry) for 25 August 2024
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61.9 kg
Lost so far: 2.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.69g | Prot: 38.71g | Carbs: 111.67g.
Breakfast: Kerupuk Putih, Lontong, Kari Ayam. Lunch: Kerupuk Putih, Kari Ayam, Lontong. Snacks/Other: Air Kelapa, Kue Talam. more...
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Losing 0.0 kg a Week
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