bibbiya's Journal, 25 Aug 24

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Weigh In record (no journal entry) for 25 August 2024

79.1 kg Lost so far: 5.7 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:

874 kcal

Fat: 37.81g | Prot: 43.72g | Carbs: 90.19g. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Salada Vinagrete, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Dori Amendoim tipo Japonês. more...

2259 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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bibbiya's Journal, 25 Aug 24

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bibbiya's Weight History