Weigh In record (no journal entry) for 25 August 2024
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 61.80g | Prot: 49.89g | Carbs: 115.31g.
Breakfast: Bağdat Pul Biber, Nane, Aknaz Tam Yağlı Tost Peyniri, Jalapeno, Domatesler, Sızma Zeytinyağı, Kabak, Yumurta. Lunch: Sade Yoğurt (Tam Yağlı Süt), Bezelye Yemeği, Bulgur Pilavı. Snacks/Other: Pınar Süzme Peynir, Karpuz, Tarçın, Şeftali, Erikler, Dost Yarım Yağlı Süt, Algida Bon Cremo. more...
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Losing 0.1 kg a Week
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Yağmurcan5647's Weight History
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