Weigh In record (no journal entry) for 25 August 2024
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48.9 kg
Lost so far: 8.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 61.58g | Prot: 63.00g | Carbs: 125.01g.
Breakfast: Vigor Queijo Ralado Fresco Emmental, Ovo Mexido, Café com Leite e Açúcar. Lunch: McDonald's Batata Frita Média, Bob's Double Cheeseburger. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Kurme Mix de Frutas Secas , Qualitá Uva sem Semente Crimson, Maçãs Gala, Arcor Bala Butter Toffes. more...
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Gaining 0.2 kg a Week
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gracekmr's Weight History
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