Weigh In record (no journal entry) for 25 August 2024
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 15.01g | Prot: 53.31g | Carbs: 60.82g.
Breakfast: Farelo de Aveia, Mamão Formosa, Ovo Frito, Limiar Pão Integral de Linhaça . Snacks/Other: Banana Prata, Piracanjuba Leite em Pó Desnatado, Vitafor Whey Protein Isolate. more...
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Gaining 0.4 kg a Week
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Lully Cardoso's Weight History
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