Weigh In record (no journal entry) for 25 August 2024
|
100.0 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 36.73g | Prot: 39.80g | Carbs: 72.02g.
Lunch: Tim Hortons Fruit Explosion Muffin. Dinner: Goat Cheese, Cheese Bun, Pulled Pork. Snacks/Other: Light Beer , Our Finest Garlic Stuffed Olives, Cherry Tomatoes, Deli Sliced Ham. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristan41's Weight History
|