Weigh In record (no journal entry) for 25 August 2024
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 21.31g | Prot: 30.95g | Carbs: 106.80g.
Dinner: Ryż Brązowy (Długoziarnisty, Gotowany), Chili Con Carne z Kurczaka lub Indyka i Fasola. Snacks/Other: Harvest Basket Frytki z Batatów. more...
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Losing 0.7 kg a Week
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dzezabel's Weight History
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