Weigh In record (no journal entry) for 25 August 2024
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88.6 kg
Lost so far: 14.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 32.57g | Prot: 31.06g | Carbs: 60.26g.
Lunch: Keebler Sandies Cashew Shortbread Cookies, Sweet Pickle Relish , Hellmann's Light Mayonnaise, Great Value Large White Grade A Eggs, Lay's Oven Baked Barbecue Chips, Nature's Own Keto Soft White Bread. Dinner: Lance Malt Peanut Butter Crackers. more...
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Losing 1.0 kg a Week
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penjoy19571's Weight History
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