Weigh In record (no journal entry) for 25 August 2024
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.85g | Prot: 56.04g | Carbs: 128.91g.
Breakfast: Ovo Mal Cozido, União Açúcar Refinado, Hikari Flocão de Milho. Lunch: Calabresa, Carne de Sol, Coxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Coxão Mole Cozido, Quiabo Cozido, Hortifruti Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete de Flocos, Kibon Sorvete Napolitano. more...
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Losing 0.4 kg a Week
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Ari17adne's Weight History
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