Weigh In record (no journal entry) for 25 August 2024
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151.5 kg
Lost so far: 21.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 28.51g | Prot: 110.04g | Carbs: 77.47g.
Breakfast: Old El Paso Original Taco Seasoning Mix, Kroger Mexican Style Blend Shredded Cheese, Campbell's Condensed Tomato Soup, Great Value Minced Garlic, Great Value Long Grain Rice (Enriched), Perdue Boneless Chicken Breast, Vegetable Oil. more...
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Losing 0.6 kg a Week
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RobertWh's Weight History
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