Weigh In record (no journal entry) for 28 March 2024
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 67.01g | Prot: 103.00g | Carbs: 217.74g.
Breakfast: Morangos, Tosta Mista. Lunch: Morangos, Arroz de Legumes, Raia. Dinner: Continente Iogurte Natural, Nestlé Cereais Fitness, Morangos. Snacks/Other: Café Expresso, Guylian Chocolate Belga (Bombons), Santàl Sumo 100% Ananás, Panike Panike de Chocolate. more...
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Losing 0.2 kg a Week
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forosfotos's Weight History
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